top of page
Remedial, Sports, Myotherpy and Pregnancy Massage Melbourne
Remedial Massage Melbourne Northcote

Massage and Myotherapy Treatment 

Motion Myotherapy and Remedial Massage is a community health clinic which thrives to not only treat pain and injuries tailored to our clients but also help educate the individual towards living a healthy pain free life. If you suffer from either ongoing muscular pain, chronic pain, occupational injuries, postural pain, stress or sports injuries we can help. 

What is Remedial Massage Therapy? 

Remedial Massage is one of the most popular and effective types of massage. Sometimes called Deep Tissue Massage or Sports Massage is always performed by a trained qualified Remedial Massage therapist aims to treat and a wide range of injuries, tightness and pain. Yes, remedial massage is widely used in the treatment and prevention of sports injuries, but there are so many other benefits to this form of massage.

The benefits of Remedial Massage include:

  • Relieving pain from chronic conditions.

  • Releasing tension and tightness in the muscles.

  • Increasing mobility and range of motion.

  • Help release toxins, lymph fluid and lactic acid in your muscles.

  • Prevention and management of sports and soft tissue injuries.

  • Increase blood flow and oxygen to treatment area.

  • Faster recovery time for athletes or people who train rigorously.

  • Breaking down and healing of scar tissue post-surgical operation.

  • Treat specific pain related to back pain, neck pain, shoulder and headaches. 

  • Can help improve posture and muscle imbalances in the body.

What is Myotherapy Treatment?

Myotherapy is a branch of manual medicine aimed to prevent, correct and rehabilitate sporting and occupational injuries to restore and maintain normal functioning of the body. Myotherapy is fast becoming a trusted and effective form of treatment of many conditions and dysfunctions. 

The President of Myotherapy Association Australia, Anna Yerondais, explains a patient would consult a Myotherapist if they're "suffering with acute or chronic pain". This is because a Myotherapist works in the preventative, corrective and rehabilitative phases of therapy.

"Myotherapists are highly regarded for their extensive knowledge in the treatment and recovery from musculoskeletal pain and dysfunction," she says. 

Because Myotherapists are highly trained they are more specific to injuries and assessing when needed. Trigger Point Massage, Dry Needling and cupping are modalities that they may use to help in recovery and pain relief.

massage therapy
Motion Myotherapy Northcote Massage Melbourne

What Should I Expect From Remedial Massage?


Depending on your particular muscular problem and tailored treatment there could be pain or discomfort up to 24 hours or 72 hours afterwards the session. People will often sore and  feel like they’ve done a workout as the treatment is deep.

Who is Remedial Massage good for? Although Remedial massage is widely used in sports medicine and professional or high-level athletes the majority of people seek massage therapy for stress or tension-based pain. Most patients come in because they have upper back, neck and shoulders pain and tension with stress being one of the biggest reasons. Stress can easily manifest in the body and triggers pain especially headaches. Lifestyle factors like pore posture sitting at an office desk is a big problem these days. 

What to Expect from Your First Myotherapy Visit?


An initial consultation will usually have assessment to take into account your medical history, current activities, goals of treatment and questions about the nature of your complaint. This is an important part off the treatment process and will direct the type of treatment you receive. 

A physical assessment may include

  • Postural Assessment 

  • Range of Motion assessment

  • Orthopedic Tests

  • Neurological testing  

  • Palpation (touch)

After the assessment has taken place, your therapist will use their skills and clinical reasoning to devise a treatment plan which may include:

  • Soft tissue techniques like trigger point therapy and deep tissue massage

  • Dry Needling 

  • Muscle Energy Techniques (MET) 

  • Myofascial Cupping 

  • Assisted Stretching 

  • Joint Mobilisation

Massage Near Me Melboune Best Massage

Sometimes you might be referred from other health professionals like  physiotherapists, osteopaths, podiatrists, Doctors, psychologists, chiropractors  but you don't need a referral to book a Remedial Massage or Myotherapy appointment.


Remedial Massage and Myotherapy are both claimable with Private Health Funds is you have extras via the HICAPS machine at the clinic. Please check with your Private Health Fund if you would like to know the rebate amount you are eligible for. For a list of private health funds participating with HICAPS for Myotherapy and Remedial Massage please click here. 📄

HICAPS Remedial Massage and Myotherapy
bottom of page