Nardia is strong believer in massage and its powerful benefits for a variety of health issues. Her treatment begins with a physical assessment, followed by a treatment plan tailored to suit your needs. She utilises a range of manual techniques from Deep Tissue Massage, Myofascial Release, Trigger Point Therapy, Sports Massage, Manual Lymphatic Drainage and also has a keen interest in Pregnancy Massage making her treatments ideal for releasing tight muscular areas, providing pain relief and relaxation.

She enjoys helping people and is excellent at finding and treating trigger points with the right amount of pressure required. She helps all types of clients with any musculoskeletal issue from back, neck and shoulder pains . She looks at not only the pain source but also contributing factors like posture and various other lifestyle factors. 

Nardia Saunders Remedial Massage Therapist

Techniques may include:

  • Myofascial release

  • Remedial Massage

  • Deep Tissue Massage

  • Trigger Point Therapy

  • Pregnancy Massage

  • Relaxation Massage

Looking for a massage for aches and pain book with Nardia today.